Hyperhidrosis Hacks: Sweat-Proof Clothes, Beauty, and Life-Changing Products
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If you’re like me and struggle with sweaty hands, feet, or heavier thigh sweat, you know it’s more than just an inconvenience – it can seriously impact your confidence. As a bikini competitor, I know firsthand how important it is to feel confident in your skin, whether you’re on stage, in the gym, or just living life. Sweat can feel like an extra barrier, but over the years, I’ve found products that not only help me manage it but also allow me to focus on what matters: showing up as my best self.
These Amazon finds have been life-changing for me, and I hope they help you, too. Let’s dive in!
Sweat-Proof Clothing & Accessories
These are my absolute favorite workout shorts because they don’t show sweat – even during intense workouts. The scrunch design is flattering, and the moisture-wicking fabric keeps me feeling confident, whether I’m lifting weights or running errands after the gym. When I’m training for competitions, these shorts let me focus on my performance instead of worrying about sweat marks.
3-Inch Yoga Shorts (Multiple Patterns with Pockets)
These shorts are my go-to for hiking, training, or lounging. They’re breathable, stylish, and, most importantly, sweat-friendly. The best part? They have pockets on each side that securely hold my cell phone without pulling my shorts down. Whether I’m out on the trails or pushing through a glute day, these hold up beautifully without embarrassing sweat marks.
If you deal with sweaty hands while working, these gloves are a game-changer. I cut the fingertips off so I can still type comfortably without worrying about wet keyboards. They’re also handy for writing tasks when you want to avoid smudging the page. Even as a health coach, where I spend time handwriting plans or journaling, these gloves help me stay focused without distraction.
Inserts for Heels
Sweaty feet in heels can be the worst, but these inserts save the day. They keep your feet secure and dry, no matter how long you’re on your feet. I always keep a few pairs on hand for different shoes. These are also great for competitions, where staying polished and confident is non-negotiable.
Beauty Essentials That Last
This polish is my secret weapon for long-lasting, pretty nails. It’s subtle yet elegant, perfect for when you don’t want to draw attention to your hands. Plus, it holds up beautifully despite sweaty palms.
Another favorite, this light and timeless shade helps keep attention off sweaty hands while giving a polished, clean look.
Eye Lashes + Glue + Trimmers
Having lashes that stay put is a must for me. This combination of products is foolproof, even if I’m sweating. The clear glue ensures everything stays natural-looking, and the trimmers let me customize my lashes perfectly.
This powder is an absolute lifesaver for keeping my makeup intact. It absorbs excess oil and sweat without altering the color of my foundation. I keep it in my bag for quick touch-ups throughout the day.
A good primer is a must if you deal with sweat. This one smooths out my skin and helps my makeup stay put, no matter how much I’m sweating. I recommend it to anyone needing a confidence boost on long, hot days.
These brushes are amazing for applying makeup evenly. I’ve found that using the right tools can make all the difference in creating a sweat-proof look.
These washcloths are perfect for wiping off sweaty hands during makeup application. I buy them in bulk and keep one in my makeup bag at all times. They’re durable and last me 1-2 years before needing to be replaced. I also use these in my daily self-care routine to keep everything neat and simple.
Sweat Solutions
This lotion has been a game-changer for me. I apply it to my hands and feet before heading out, and it significantly reduces sweating. It’s quick-drying and non-greasy, making it easy to use anytime.
These slippers are perfect for traveling. They stay securely on my feet even if they’re a bit sweaty, and they’re cute enough to wear to breakfast at the hotel.
Comfort & Self-Care
Sweaty hands can dull the sparkle of rings and earrings, but this cleaner keeps my jewelry looking its best. It’s small enough to toss in my bag for on-the-go use.
Not only does this keep you cool at night, but it’s also great for your hair and skin. I’ve found it’s a must-have for hot sleepers or anyone dealing with sweat during the night.
Take Back Your Confidence
Hyperhidrosis can be challenging, but the right tools and products can make a huge difference. As a health coach and bikini competitor, I know that confidence starts with feeling comfortable in your own skin. These Amazon finds have helped me feel more confident and comfortable in my everyday life. Whether you’re dealing with sweaty hands, feet, or thighs, I hope this list inspires you to find solutions that work for you. If you try any of these, let me know how they help—we’re all in this together!
Yours in health,
Dana VanBrimmer, NBC-HWC
Founder: Live & Develop
Live. Develop. Rebuild with Purpose.
